Resilience & Empathy | Teen Workshop

What To Expect

This group workshop seeks to support young people ages 14 to 19 in reconnecting with themselves and with others. The training uses meditation, creative performance practices, storytelling, improvisation, performance writing and journaling, movement and visualization tools to encourage resilience and to learn empathy. We all have these traits in us waiting to be stretched, strengthened and nourished. This program will harness the innate curiosity, creativity and peace available inside all of us. These exercises prepare our young people to function as collaborators, community members, and thoughtful contributing adults. Additional Info: - Workshops typically run 2 hours, with small breaks included - This type of workshop is done in-person on your school's premises, where there is adequate space to move freely (indoors or outdoors) - There is no special equipment required - For any locations that are outside of Chittenden or Addison Counties in Vermont, please reach out to us directly via our contact form Click "Book Now" to see the next available dates!